Look for me on the cover of April’s Mindful Magazine!

Hitting stands March 1st! When you see me, tell everyone around to #eatuglyapples!


Whoa there, apple scab is a healthy thing?

I decided to get scientific this evening and look up what happens to the apple when it has been infected by apple scab, Venturia inaequalis. Like I had guessed, it looks like the benefits to the consumer are heightened when the apple has scab. After some searching, I found this article, which I’ll go ahead and spoil by saying this: The health benefits were multiplied with the presence of scab on the apple.

Once upon a time, Slovenia and Austria teamed up to study the differences between a “healthy” apple peel without any disease and an apple peel infected with apple scab.

Apple With Scab Lesions


Apple Without Scab Lesions


The study found the following:
Compared to a “healthy” peel, scab lesion tissue had:

  • ≤ 3.1-times higher hydroxycinnamic acid content
  • ≤ 1.3-times higher dihydrochalcone content
  • ≤ 3.9-times higher flavan-3-ol content.
  • Showed slightly higher phenylalanine ammonia-lyase, chalcone synthase, chalcone isomerase, flavonol synthase, and dihydroflavonol 4-reductase activities.

That’s a mouthful. Let me just tell you what some of these mean (and provide links):

Hydroxycinnamic acid – A group of flavonoids, best known for their antioxidant and anti-inflammatory health benefits as well as the support of the cardiovascular and nervous systems.

Dihydrochalcone– Another group of flavonoids, known for anti-inflammatory qualities.

Flavan-3-ol– Associated with the prevention of chronic diseases. Often found in tea, citrus, and wine.

Phenylalanine ammonia-lyase– Used for treatment of the metabolic disorder Phenylketonuria.

Chalcone synthase– A promising enzyme that pharmaceutical companies are currently exploring for dietary supplements and health products.

How about that. This, of course, is the peel of the apple we are talking about. Given the article above, would you rather drink cider made from scabby apples, or cider from non-scabby apples?

I welcome all articles proving me wrong. I searched for all I could find relating to apple scab and nutrition, and didn’t come up with much. This is a learning process and I don’t have access to scientific journals and such. I take what I can view for free on the internet.





A Radical Orchardist? Part One

Last fall, I wrote a blog entry for my previous employer talking about apple scab, and how brix tests have shown that apples with scab have a higher sugar content than apples without scab. The article got a lot of attention and sparked some new (and much needed) conversations, and I should have saved what I had written (so I could post it here). You see, I wanted to reblog it today, but have realized that it has been taken down since I left. This is all very interesting to me and has basically supplied me with content for today’s blog entry: Being a radical orchardist.Screen Shot 2015-02-16 at 9.43.13 AM

Part 1: Fungal Disease People want affordable organic, and that’s usually not possible unless you grow it yourself or start eating ugly (cosmetically blemished) fruit. Fungal diseases like apple scab can largely be controlled by orchard cleanliness: breaking down the leaves after they fall, making sure the fruits are all picked up, pruning for good air flow (and removing the debris) and selecting apple genetics that aren’t as prone. Despite these efforts, however, you’re likely to still get some disease in your orchard. To the commercial dessert fruit grower, this is a bad thing because a scabby apple is an unsaleable apple. But to the cider maker, I think we’ve thought this more of a problem than it actually is. My article I wrote for my previous employer (seen in the snapshot above-right) said that after repeated trials with my refractometer and a bunch of apples, I found that apple scab raises the brix, or sugar content, of an apple due to the apple’s response to the fungal stress. Higher brix= higher sugar content=more alcohol in cider. I have spent a little time researching the nutritional content of apples with scab compared to apples without scab, and the overall nutrition of the apple is higher with scab (click to read that blog post). To me, that’s a value added disease if managed for moderation…especially if the apple hasn’t been repeatedly slathered with fungicides (organic or inorganic). Yet, we North Americans have been taught to only accept the most beautiful of apples, ones free of cosmetic blemishes, and that is why fungicides are sprayed at alarming rates in orchards across the continent.

Hewes VA Crab

(Hewes Virginia Crab, without fungicide or insecticide)

Dessert fruit is NOT process/cider fruit, so why are cideries accepting apples that have, in my opinion, been inferiorly managed for cider? The short answer is this: Unless cideries are growing their own apples, they have to buy from conventional growers. The information given from extension agents is how to grow dessert fruit, not cider fruit, and there is a difference. There’s such a shortage of cider apples that cider makers really don’t have much choice at the moment to question growing practices, and they aren’t at a point to talk with the growers about management.

This also begs the question: What is a cider apple? Sure, you can have all the old French and English varieties like Dabinett, Frequin Rouge, Tremletts Bitter, Norfolk Beefing, etc, but if they are managed the same as dessert apples…are they really cider apples? I don’t think so.

But back to where I said that these apples are being inferiorly managed for cider… Here’s a scary example: If you work within the cider or wine realm, you’ll learn that fermentations have been known to delay due to the late season sprays of sulfur based fungicides like Captan (a broad spectrum fungicide) on apples and grapes arriving at the press. Some cider makers I have talked with said that their ferments have stopped before and they attribute it to late season fungicide sprays. This means that some of the yeast added to the juice to start the transition from juice to alcohol died due to the fungicide residue on the apples. A fungicide used to keep the dessert fruit beautiful.  Those who spray Captan will sing the praises of how, if used in combination with IPM practices, it will hardly leave an environmental impact. Yet, if the residue is killing the yeast during fermentation, I can’t imagine what it is actually doing to the environment and the person spraying it in its concentrated form. Also, imagine what it is doing to the flora in your gut. This isn’t talked about. Cider is new with consumers, so they don’t yet know the questions to ask.  I once asked a couple dessert apple growers who have traditional cider apple varieties why they are treating their cider apples the same as their dessert fruit. “It’s cheaper to manage them all the same,” they said. I think the truth actually rests within the realm of “Doing something different to the cider apples is a pain in the ass.” Which is, basically, the mantra of almost every apple grower (minus about 30 people) I’ve ever met. Would you rather drink cider from an ugly apple free of chemicals which encourages a healthy fermentation, or a cider from conventional dessert fruit apples that has to be babied with all sorts of enzymes, yeast nutrient and other additives due to an ill fermentation? Would you rather eat an affordable, organic apple with cosmetic blemishes, or one that has been repeatedly sprayed with chemicals in order to ensure it’s beauty? That’s a radical thought, and it’s what I’m after.

I’m excited to learn and work towards building a different cider story. It’s such a new industry… there’s room for a rewrite. Understanding the insects, preserving diversity in the soil, working with more disease resistant genetics, managing for the site… it’s all so radical, yet so very practical.

Questions to ask your local cider company: 

1.) What percentage of apples do you import from other orchards in order to make your cider? (I can list 3 cideries off the top of my head who grow ALL of their own apples. It’s not many)

2.) Are the apples you are buying grown as dessert fruit? Or grown as cider fruit? (Ask them to differentiate)

3.) What are the management practices of these growers? Do they spray a late-season fungicide to prevent the cosmetic diseases apple scab and powdery mildew? Consumer awareness can change the ethics of agriculture. By asking these questions, correcting your buying habits and telling your friends what you have learned, growers and cider makers will eventually have to give in to change. That’s how Ag works in America, unfortunately.